Cardiovascular Health and Support with Vitamins and Supplements

According to the National Institutes of Health, cardiovascular disease is the leading cause of death for women. This may come as a surprise to most, and many women may not know the warning signs, which differ among male and female populations. For example, shooting pain down the arm is a well-known symptom of an incipient heart attack in men, but back and neck pain, as well as sudden fatigue, may be a reason to call 911 if you're a woman, especially if these symptoms are accompanied by shortness of breath and a racing heartbeat. A well-balanced, low-fat diet, daily exercise and staying away from cigarettes and excessive alcohol use are all part of a plan to keep your cardiovascular risk factors to a minimum, and dietary supplements can further reduce the odds.


There are many cardiovascular health-enhancing supplements on the market, including Rx Vitamin's Cardiovascular Formula with a full spectrum of vitamins B and E in capsule form. Pure Encapsulations offers their CV Forte product, with motherwort and hawthorn botanicals, along with energy-enhancing taurine. Another product in capsule form is their Calcium Magnesium supplement, available in a vegan-friendly formula that also helps with osteoporosis. The company also offers their EPA/DHA Essentials in a softgel with fish oils that have been shown to enhance good cholesterol levels and increased circulation. 


The "French Paradox," widely known since the "60 Minutes" interview from 1991, highlighted the fact that moderate red wine intake counteracts the effects of cardiovascular disease-causing fatty foods. The ingredient in red wine responsible for this is resveratrol. You can get the same cardiovascular protection without the alcohol from Metabolic Response Modifier's Resveratrol capsules, available in a vegan-friendly formulation made with grape seed. Another vegetarian alternative is Protocol for Life Balance's BP Pro capsules that help support healthy blood pressure levels with a proprietary polyphenol extract from grape seed.   


Everyone knows that garlic is a very healthy addition to the diet but can also be excreted from the pores with strenuous exercise, which may not be desirable. Wakunaga offers their Aged Garlic Extract for cardiovascular health, which is vegan-friendly and odorless. Metabolic Response Modifier has their Acetyl L-Carnitine supplement in an easy-to-take lemonade flavor that provides optimum levels of this heart-healthy, naturally-occurring amino acid that, along with its cardiovascular benefits, improves mental acuity by increasing blood flow to the brain. 


For an excellent selection of vitamins and supplements for cardiovascular support, please visit the Cardiovascular Section on CAMFormulas.com!


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