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Sunday, February 19, 2012

Treating Osteoporosis with Vitamins and Nutritional Supplements

Osteoporosis haunts our bodies-- over 300 million people are diagnosed with osteoporosis by the time they are 50 years old. Every 3 seconds, an osteoporotic fracture occurs in the 33% of women (or 20% of men) that have osteoporosis. It is clear that this disease is affecting all of us. Fortunately, preventing and treating osteoporosis requires only a little knowledge on what will effectively benefit your health.


Vitamin D

The sunshine vitamin, vitamin D, is the key to opening the door of your body's calcium absorption. Most of the population living in relatively sunny areas receive an abundance of this vitamin. However, cities and Northern climates are experiencing a rapid increase in vitamin D deficiency. Vitamin D does more than prevent osteoporosis; it can lessen osteoporotic symptoms. In a recent study, women undergoing osteoporosis treatment responded better when supplemented with higher amounts of vitamin D compared to those who were not. Without proper amounts of this vitamin, the bone-strengthening effects of calcium cannot be used. Douglas Laboratories Osteo-Guard Plus Vitamin D utilizes a combination of vitamins and minerals to treat bone health with maximum results.


Calcium and Magnesium

Together, calcium and magnesium will treat and prevent the development of osteoporosis. 
Calcium is a mineral that our bodies utilize constantly, and it is stored within our bones. In order to replenish bone density and strength, supplementing with chelated forms of calcium is the best option. Magnesium prevents bone density loss and is calcium's partner in bone treatment. When taking these two supplements, a ratio of 2:1 is ideal. For example, 600mg of calcium needs 300mg of magnesium. Pioneer Calcium and Magnesium tablets combines these two power players into a powerful tablet for bone health and the prevention of osteoporosis.


Red Clover

Red clover is a plant that has been used medicinally for hundreds of years. It's rich red blossoms have a great benefit to blood circulation, blood purification, and bone health. Isoflavones, estrogen-mimicking compounds, are contained in red clover. They benefit women by reducing menopausal symptoms. In addition, red clover and isoflavones prevent bone loss that affects all women during menopause-- thus reducing osteoporosis. Herb Pharm Red Clover Extract is a pure and organic supplement that delivers a powerful dose of this bone-preserving herb.

For an excellent selection of Vitamin D, Calcium and Magnesium and Osteoporosis Support products, please visit the Vitamin D, Calcium and Magnesium and Bone Support Sections on CAMFormulas.com!


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