Vitamin C Facts for Vitamins, Supplements, Health and Wellness

Vitamin C works exceptionally well in stimulating pro-collagen formation, phosphatase activity and enhances collagen synthesis.
This nutrient is considered essential for collagen syntheses because of its ability to reduce a number of reactions in the body related to hydroxylation, including proline 4-hydroxylase. Vitamin C can quench both reactive nitrogen and reactive oxygen species, because it’s a water-soluble antioxidant.

This antioxidant activity of Vitamin C works exceptionally well in diminishing oxidative DNA damage, lipid pro-oxidation and oxidative protein damage. It also prevents LDL oxidation.

Vitamin C Facts:

·         Vitamin C is also recognized by the name ascorbic acid and is a water-soluble antioxidant.

·         Vitamin C is commonly known to help protect against immune system deficiencies, cardiovascular disease, eye disease, prenatal health issues and aging skin.

·         Vitamin C works as an essential element for healing wounds and for connective tissue maintenance.

·         You can easily oxidize Vitamin C by air

·         Cooking and food processing can destroy Vitamin C

·          Vitamin C is stable in tablet, powder and dry form

·         Vitamin C is necessary for enzyme reactions

·         The formation of carcinogens in the gastrointestinal tract and in foods can be prevented by taking Vitamin C

Deficiency Symptoms and Signs:

Severe deficiencies of Vitamin C may result in scurvy, unhealthy dentin formation and abnormal osteoid. Some common deficiency symptoms and signs are mentioned below:

·         Scurvy remains undeveloped in adults between 3 and 12 months following severe deficiency.

·         Some common deficiency symptoms of Vitamin C are weight loss, irritability, weakness and a rare appearance of crescents on finger nails.

·         Gums can also become spongy, purple, swollen and bleed.

If you are suffering from any of these problems, please speak with your doctor or health practitioner about supplementing your diet with Vitamin C.

For a great selection of high-quality Vitamin C supplements, please visit the Vitamin C Section at CAMFormulas.com!